WebNatto is recommended by doctors to be included in our daily diet. For people who seek vitality and longevity, natto is am excellent option. Since it contains flavonoids and … WebThe results came back that I now had no blockage at all in my carotid arteries. I then stopped taking the statin drug. I have been eating natto ever since, and 2 years later, my regular ultrasound scan again found no plaque in my carotid arteries. My blood pressure has also been reduced somewhat. I have noticed no negative side effects.
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WebLong story short; Yes, natto makes your pee smell different. Found this post after second day taking the supplement. I thought yes I'm peeing more and yes Def smells funky. … WebApr 3, 2024 · Kombucha 101: Nutrition, Health Benefits, Side Effects, and More. How to Eat Natto. In Japan, natto is popular to eat at breakfast, ... It’s considered good practice to stir … north english public library
Why the Japanese Eat So Much NATTO Healthy Home Economist
WebNov 14, 2024 · Natto contains a number of nutrients that purify your blood, including fiber, lecithin, and lenoleic acid. These nutrients help clean your blood, ensuring a better flow of … WebHuman volunteers with high blood pressure were given 30 grams of Natto extract (equivalent to 7 ounces of Natto food), orally for 4 consecutive days. In 4 out of 5 volunteers, the systolic blood pressure decreased on average from 173 to 154. Diastolic blood pressure decreased on average from 101 to 91. WebJan 25, 2024 · Natto also contains vitamin B12, which has been shown to help with brain function, energy levels, and metabolism. Studies show that eating Natto can even help boost your immune system. It can help improve your well-being in various ways and has even been shown to be helpful in reducing the risk of heart disease. northen kiss